Individual Counseling

Our therapeutic practice is deeply rooted in a holistic framework, drawing from attachment theory, trauma research, neuroscience, and narrative therapy.  This comprehensive approach allows us to blend evidence-based techniques with a thoughtfully tailored experience for every individual we serve.

Our primary goal is to facilitate profound healing within the counseling room, empowering you to carry this transformative experience into your everyday life.  We strive to ensure that the positive changes you encounter in the counseling room resonate far beyond our sessions.  

Each of our counselors are trained in EMDR, an evidence based modality that is used to alleviate symptoms associated with traumatic experiences.  Our therapists are well equipped to assist clients struggling with a variety of issues while both offering unique specialities in their practice.

We currently provide individual counseling sessions for men, women, and adolescents aged 16 and above.  We would be happy to to set up a consultation with you today to see if working with one of our therapists would be a good fit for you.